{"id":69380,"date":"2024-08-10T22:15:37","date_gmt":"2024-08-10T22:15:37","guid":{"rendered":"https:\/\/planetesport.dz\/?p=69380"},"modified":"2024-08-10T22:16:27","modified_gmt":"2024-08-10T22:16:27","slug":"piscine-pour-les-joueurs-hier-matin","status":"publish","type":"post","link":"https:\/\/planetesport.dz\/?p=69380","title":{"rendered":"Piscine pour les joueurs hier matin"},"content":{"rendered":"\n<p>Les joueurs de la JSK ont fait plusieurs exercices \u00e0 la piscine lors de la s\u00e9ance programm\u00e9e par le pr\u00e9parateur physique, hier matin. Divis\u00e9s en deux groupes, les Kabyles ont travaill\u00e9 dans une grande ambiance lors de cette s\u00e9ance. Le staff technique kabyle varie le programme de travail, ce qui \u00e9vite la routine aux co\u00e9quipiers de Berkane qui fournissent de grands efforts. Ces derniers cravachent en cette p\u00e9riode pour assurer une pr\u00e9paration \u00e0 la hauteur en pr\u00e9vision de la nouvelle saison qui d\u00e9bute d&rsquo;ici un peu plus d&rsquo;un mois.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>M.L.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les joueurs de la JSK ont fait plusieurs exercices \u00e0 la piscine lors de la s\u00e9ance programm\u00e9e par le pr\u00e9parateur physique, hier matin. Divis\u00e9s en deux groupes, les Kabyles ont travaill\u00e9 dans une grande ambiance lors de cette s\u00e9ance. Le staff technique kabyle varie le programme de travail, ce qui \u00e9vite la routine aux co\u00e9quipiers &hellip;<\/p>\n","protected":false},"author":3,"featured_media":69455,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-69380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football-algerien"],"_links":{"self":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/69380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69380"}],"version-history":[{"count":1,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/69380\/revisions"}],"predecessor-version":[{"id":69466,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/69380\/revisions\/69466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/media\/69455"}],"wp:attachment":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}