{"id":69069,"date":"2024-08-07T22:57:00","date_gmt":"2024-08-07T22:57:00","guid":{"rendered":"https:\/\/planetesport.dz\/?p=69069"},"modified":"2024-08-07T22:57:06","modified_gmt":"2024-08-07T22:57:06","slug":"de-la-musculation-au-menu","status":"publish","type":"post","link":"https:\/\/planetesport.dz\/?p=69069","title":{"rendered":"De la musculation au menu"},"content":{"rendered":"\n<p>Les Canaris ont effectu\u00e9 une s\u00e9ance de musculation dans la matin\u00e9e d&rsquo;hier. Les Kabyles sont en train de r\u00e9aliser un travail \u00e9norme sur le plan physique. Ce dernier volet reste tr\u00e8s important en pr\u00e9vision du d\u00e9but du championnat. Le pr\u00e9parateur physique Kamel Boudjenane utilise tout son savoir-faire pour r\u00e9ussir une pr\u00e9paration au top pour les \u00e9quipiers de Ma\u00e2talah. Ces derniers fournissent de grands efforts, ce qui d\u00e9montre leur grande volont\u00e9 de r\u00e9ussir leur pr\u00e9paration pour la nouvelle saison sportive.\u00a0<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>M. L.<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les Canaris ont effectu\u00e9 une s\u00e9ance de musculation dans la matin\u00e9e d&rsquo;hier. Les Kabyles sont en train de r\u00e9aliser un travail \u00e9norme sur le plan physique. Ce dernier volet reste tr\u00e8s important en pr\u00e9vision du d\u00e9but du championnat. Le pr\u00e9parateur physique Kamel Boudjenane utilise tout son savoir-faire pour r\u00e9ussir une pr\u00e9paration au top pour les &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-69069","post","type-post","status-publish","format-standard","hentry","category-football-algerien"],"_links":{"self":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/69069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69069"}],"version-history":[{"count":1,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/69069\/revisions"}],"predecessor-version":[{"id":69111,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/69069\/revisions\/69111"}],"wp:attachment":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}