{"id":148225,"date":"2026-04-06T05:22:45","date_gmt":"2026-04-06T05:22:45","guid":{"rendered":"https:\/\/planetesport.dz\/?p=148225"},"modified":"2026-04-06T05:22:45","modified_gmt":"2026-04-06T05:22:45","slug":"marwa-merniz-nageuse-du-crb-nouveau-record-dalgerie-sur-200-m","status":"publish","type":"post","link":"https:\/\/planetesport.dz\/?p=148225","title":{"rendered":"Marwa Merniz (nageuse du CRB, nouveau record d\u2019Alg\u00e9rie sur 200 m) :"},"content":{"rendered":"<div>\u00ab J\u2019exprime ma grande satisfaction apr\u00e8s avoir battu le record national du 200 m\u00e8tres dos lors de cette comp\u00e9tition. Cette performance est le fruit d\u2019un travail constant et d\u2019un entra\u00eenement intensif. Ma course n\u2019a pas \u00e9t\u00e9 facile, mais je l\u2019ai g\u00e9r\u00e9e intelligemment pour atteindre mon objectif. Je suis tr\u00e8s heureuse de ce succ\u00e8s, qui refl\u00e8te ma progression technique. Ma cons\u00e9cration et le record battu constituent pour moi une motivation de plus pour poursuivre mes efforts et viser de meilleurs r\u00e9sultats \u00e0 l\u2019avenir, notamment \u00e0 l\u2019approche des \u00e9ch\u00e9ances continentales. Je souligne que les conditions offertes, notamment au niveau de la piscine d\u2019Oran, m\u2019ont aid\u00e9e \u00e0 donner le meilleur de moi-m\u00eame. Mon objectif est de repr\u00e9senter dignement l\u2019Alg\u00e9rie lors des prochaines comp\u00e9titions africaines, tout en continuant \u00e0 battre des records et \u00e0 r\u00e9aliser des performances positives.<\/div>\n<div style=\"text-align: right\"><strong>\u00a0 B. Sadek<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab J\u2019exprime ma grande satisfaction apr\u00e8s avoir battu le record national du 200 m\u00e8tres dos lors de cette comp\u00e9tition. Cette performance est le fruit d\u2019un travail constant et d\u2019un entra\u00eenement intensif. Ma course n\u2019a pas \u00e9t\u00e9 facile, mais je l\u2019ai g\u00e9r\u00e9e intelligemment pour atteindre mon objectif. Je suis tr\u00e8s heureuse de ce succ\u00e8s, qui refl\u00e8te &hellip;<\/p>\n","protected":false},"author":3,"featured_media":148267,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168,129],"tags":[],"class_list":["post-148225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natation","category-omnisport"],"_links":{"self":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/148225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148225"}],"version-history":[{"count":1,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/148225\/revisions"}],"predecessor-version":[{"id":148330,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/148225\/revisions\/148330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/media\/148267"}],"wp:attachment":[{"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}