{"id":96080,"date":"2025-03-03T22:20:51","date_gmt":"2025-03-03T22:20:51","guid":{"rendered":"https:\/\/planetesport.dz\/?p=96080"},"modified":"2025-03-03T22:20:51","modified_gmt":"2025-03-03T22:20:51","slug":"travail-physique-au-menu-3","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=96080","title":{"rendered":"Travail physique au menu"},"content":{"rendered":"<div>Pour leur premi\u00e8re s\u00e9ance d\u2019entra\u00eenement de la semaine, les joueurs de l\u2019USM Alger ont \u00e9t\u00e9 soumis \u00e0 une grosse charge de travail sur le plan physique. Ainsi, les co\u00e9quipiers de Kevin Mondeko ont su\u00e9 tout au long de la dur\u00e9e qu\u2019ils ont pass\u00e9e sur la pelouse. Plusieurs exercices ont \u00e9t\u00e9 programm\u00e9s et appliqu\u00e9s sous l\u2019\u0153il attentif de Marcos Paquet\u00e0 qui a laiss\u00e9 Bela\u00efd Medjahed diriger. Le pr\u00e9parateur physique n\u2019a autoris\u00e9 les joueurs \u00e0 regagner le vestiaire qu\u2019une fois termin\u00e9 leur boulot. Selon nos informations, la charge de travail devrait baisser \u00e0 partir d\u2019aujourd\u2019hui. D\u00e8s ce mardi, les membres du staff technique axeront plus leur travail sur le plan technique et tactique, ce qui est logique puisque la prochaine sortie des Rouge et Noir approche \u00e0 grands pas et c\u2019est plus pr\u00e9cis\u00e9ment jeudi qu\u2019elle aura lieu. Une rencontre qui opposera, rappelons le, les Alg\u00e9rois \u00e0 l\u2019ES Mostaganem au stade Nelson-Mandela.<\/div>\n<div><\/div>\n<div style=\"text-align: right\"><strong>N. A.<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour leur premi\u00e8re s\u00e9ance d\u2019entra\u00eenement de la semaine, les joueurs de l\u2019USM Alger ont \u00e9t\u00e9 soumis \u00e0 une grosse charge de travail sur le plan physique. Ainsi, les co\u00e9quipiers de Kevin Mondeko ont su\u00e9 tout au long de la dur\u00e9e qu\u2019ils ont pass\u00e9e sur la pelouse. Plusieurs exercices ont \u00e9t\u00e9 programm\u00e9s et appliqu\u00e9s sous l\u2019\u0153il &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-96080","post","type-post","status-publish","format-standard","hentry","category-football-algerien"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/96080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=96080"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/96080\/revisions"}],"predecessor-version":[{"id":96179,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/96080\/revisions\/96179"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=96080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=96080"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=96080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}