{"id":74149,"date":"2024-09-14T23:55:14","date_gmt":"2024-09-14T23:55:14","guid":{"rendered":"https:\/\/planetesport.dz\/?p=74149"},"modified":"2024-09-14T23:56:40","modified_gmt":"2024-09-14T23:56:40","slug":"nabil-lamara-tape-a-nouveau-dans-la-balle","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=74149","title":{"rendered":"Nabil Lamara tape \u00e0 nouveau dans la balle"},"content":{"rendered":"\n<p>Op\u00e9r\u00e9 du m\u00e9nisque lors de la derni\u00e8re semaine d\u2019ao\u00fbt, Nabil Lamara se remet vite et bien. L\u2019arri\u00e8re lat\u00e9ral gauche, apr\u00e8s avoir repris la course, a \u00e9t\u00e9 autoris\u00e9 \u00e0 taper \u00e0 nouveau dans le ballon, ce qu\u2019il a fait sans tarder. Soumis \u00e0 un programme sp\u00e9cial qu\u2019il suit sous l\u2019\u0153il attentif de l\u2019un des pr\u00e9parateurs physiques du club, l\u2019ancien d\u00e9fenseur du Club Africain continue de se battre pour revenir le plus rapidement possible. Le joueur, rest\u00e9 \u00e0 Alger, a suivi le premier match officiel de son \u00e9quipe cette saison depuis chez lui. Si tout se passe comme pr\u00e9vu, il ne sera de retour qu\u2019\u00e0 la fin du mois, avec pour mission de concurrencer \u00e0 nouveau Lyes Chetti pour une place de titulaire dans le onze de Nabil Ma\u00e2loul<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Op\u00e9r\u00e9 du m\u00e9nisque lors de la derni\u00e8re semaine d\u2019ao\u00fbt, Nabil Lamara se remet vite et bien. L\u2019arri\u00e8re lat\u00e9ral gauche, apr\u00e8s avoir repris la course, a \u00e9t\u00e9 autoris\u00e9 \u00e0 taper \u00e0 nouveau dans le ballon, ce qu\u2019il a fait sans tarder. Soumis \u00e0 un programme sp\u00e9cial qu\u2019il suit sous l\u2019\u0153il attentif de l\u2019un des pr\u00e9parateurs physiques &hellip;<\/p>\n","protected":false},"author":3,"featured_media":74205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-74149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football-algerien"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/74149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74149"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/74149\/revisions"}],"predecessor-version":[{"id":74215,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/74149\/revisions\/74215"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/media\/74205"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74149"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}