{"id":70378,"date":"2024-08-18T06:04:55","date_gmt":"2024-08-18T06:04:55","guid":{"rendered":"https:\/\/planetesport.dz\/?p=70378"},"modified":"2024-08-18T06:06:18","modified_gmt":"2024-08-18T06:06:18","slug":"lilia-megdad-championne-dafrique-et-arabe-club-aviron-oranais","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=70378","title":{"rendered":"Lilia Megdad : Championne d\u2019Afrique et Arabe-club aviron Oranais)"},"content":{"rendered":"\n<p>\u00ab Je suis championne d\u2019Afrique en Tunisie et en \u00c9gypte, et \u00e9galement m\u00e9daill\u00e9e aux championnats arabes en aviron de mer en Tunisie. Au dernier championnat d\u2019Alg\u00e9rie, j\u2019ai d\u00e9croch\u00e9 de l\u2019or et du bronze et, depuis, j\u2019ai continu\u00e9 \u00e0 m\u2019entra\u00eener sans m\u2019arr\u00eater au sein de mon club, Aviron Oranais, sous la direction de mon entra\u00eeneur, Khiat Djawad. Ce stage tombe \u00e0 pic pour tous les athl\u00e8tes, notamment l\u2019\u00e9lite, afin qu\u2019ils puissent maintenir leur niveau de performance, surtout en pr\u00e9vision des \u00e9ch\u00e9ances internationales. Nous avons d\u00e9j\u00e0 bien travaill\u00e9 lors du premier stage, organis\u00e9 du 31 juillet au 3 ao\u00fbt, o\u00f9 nous avons cravach\u00e9 dur. Mon objectif est d\u2019am\u00e9liorer encore mes capacit\u00e9s techniques et physiques afin de bien aborder mes futures comp\u00e9titions internationales. Durant ce stage, je vais me donner \u00e0 fond et je sais que mes efforts seront r\u00e9compens\u00e9s. Je saisis l\u2019occasion pour remercier tous ceux qui me soutiennent et m\u2019aident, notamment mes entra\u00eeneurs en s\u00e9lection et celui de mon club \u00bb.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><br><strong>B. Sadek<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Je suis championne d\u2019Afrique en Tunisie et en \u00c9gypte, et \u00e9galement m\u00e9daill\u00e9e aux championnats arabes en aviron de mer en Tunisie. Au dernier championnat d\u2019Alg\u00e9rie, j\u2019ai d\u00e9croch\u00e9 de l\u2019or et du bronze et, depuis, j\u2019ai continu\u00e9 \u00e0 m\u2019entra\u00eener sans m\u2019arr\u00eater au sein de mon club, Aviron Oranais, sous la direction de mon entra\u00eeneur, Khiat &hellip;<\/p>\n","protected":false},"author":3,"featured_media":70444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[],"class_list":["post-70378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-omnisport"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/70378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=70378"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/70378\/revisions"}],"predecessor-version":[{"id":70462,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/70378\/revisions\/70462"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/media\/70444"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=70378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=70378"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=70378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}