{"id":67380,"date":"2024-07-30T08:43:23","date_gmt":"2024-07-30T08:43:23","guid":{"rendered":"https:\/\/planetesport.dz\/?p=67380"},"modified":"2024-07-30T08:45:23","modified_gmt":"2024-07-30T08:45:23","slug":"seance-de-musculationpour-les-joueurs","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=67380","title":{"rendered":"S\u00e9ance de musculationpour les joueurs"},"content":{"rendered":"\n<p>Les joueurs kabyles ont effectu\u00e9, hier matin, une s\u00e9ance de musculation sur le lieu de leur stage \u00e0 Ain B\u00e9nian sous la houlette du pr\u00e9parateur physique Kamal Boudjenane. Ce dernier est en train de faire suer ses joueurs durant cette phase de pr\u00e9paration. Apr\u00e8s la s\u00e9ance de musculation le matin, les Kabyles devaient effectuer une s\u00e9ance technique en fin d&rsquo;apr\u00e8s-midi. Le staff technique kabyle varie le menu des entra\u00eenements pour que casser la routine. Tout se passe bien pour le moment et les joueurs travaillent dans de tr\u00e8s bonnes conditions.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>M. L.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les joueurs kabyles ont effectu\u00e9, hier matin, une s\u00e9ance de musculation sur le lieu de leur stage \u00e0 Ain B\u00e9nian sous la houlette du pr\u00e9parateur physique Kamal Boudjenane. Ce dernier est en train de faire suer ses joueurs durant cette phase de pr\u00e9paration. Apr\u00e8s la s\u00e9ance de musculation le matin, les Kabyles devaient effectuer une &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-67380","post","type-post","status-publish","format-standard","hentry","category-football-algerien"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/67380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67380"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/67380\/revisions"}],"predecessor-version":[{"id":67453,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/67380\/revisions\/67453"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67380"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}