{"id":50160,"date":"2024-02-28T09:42:39","date_gmt":"2024-02-28T09:42:39","guid":{"rendered":"https:\/\/planetesport.dz\/?p=50160"},"modified":"2024-02-28T09:42:39","modified_gmt":"2024-02-28T09:42:39","slug":"zakaria-hamouche-mc-el-biar-3-medailles-dor","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=50160","title":{"rendered":"Zakaria Hamouche (MC El-Biar), 3 m\u00e9dailles d\u2019or\u00a0:"},"content":{"rendered":"<p>\u00ab Je suis tr\u00e8s heureux d\u2019avoir remport\u00e9 trois m\u00e9dailles d\u2019or en techniques, d\u2019autant que je m\u2019\u00e9tais pr\u00e9par\u00e9 d\u2019arrache-pied pour atteindre ce niveau et maintenir ma belle forme. C\u2019est dans la pr\u00e9paration que l\u2019on trouve la s\u00e9r\u00e9nit\u00e9 n\u00e9cessaire pour exprimer un bon niveau. Je voudrais saisir cette occasion pour remercier mes parents, qui m\u2019ont beaucoup aid\u00e9 dans la pratique de cette discipline, sans oublier mon entra\u00eeneur Atmane Djeloudi, \u00e0 qui je d\u00e9die mes m\u00e9dailles, ainsi que tous les athl\u00e8tes de mon club, le MC El-Biar \u00bb<\/p>\n<p style=\"text-align: right\">\n<strong>Abdallah G.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Je suis tr\u00e8s heureux d\u2019avoir remport\u00e9 trois m\u00e9dailles d\u2019or en techniques, d\u2019autant que je m\u2019\u00e9tais pr\u00e9par\u00e9 d\u2019arrache-pied pour atteindre ce niveau et maintenir ma belle forme. C\u2019est dans la pr\u00e9paration que l\u2019on trouve la s\u00e9r\u00e9nit\u00e9 n\u00e9cessaire pour exprimer un bon niveau. Je voudrais saisir cette occasion pour remercier mes parents, qui m\u2019ont beaucoup aid\u00e9 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":50215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[164,129],"tags":[],"class_list":["post-50160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts-martiaux","category-omnisport"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/50160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50160"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/50160\/revisions"}],"predecessor-version":[{"id":50216,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/50160\/revisions\/50216"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/media\/50215"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50160"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}