{"id":31810,"date":"2023-09-30T23:19:45","date_gmt":"2023-09-30T23:19:45","guid":{"rendered":"https:\/\/planetesport.dz\/?p=31810"},"modified":"2023-09-30T23:19:45","modified_gmt":"2023-09-30T23:19:45","slug":"louiza-abouriche-js-freha-tizi-ouzou-1re-place-en-kumite-55-kg","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=31810","title":{"rendered":"Louiza Abouriche (JS Fr\u00e9ha \u2013 Tizi Ouzou), 1re place en kumit\u00e9 -55 kg :"},"content":{"rendered":"<p>\u00ab J\u2019ai bien g\u00e9r\u00e9 et gagn\u00e9 mes combats sans trop forcer, pour \u00e9conomiser mon \u00e9nergie en pr\u00e9vision des mondiaux pr\u00e9vus ce mois d\u2019octobre. A noter que je suis venue directement de France et sans le moindre r\u00e9pit, pour participer \u00e0 cette comp\u00e9tition. Bien s\u00fbr, j\u2019ai fait de mon mieux et l\u2019important pour moi est d\u2019avoir d\u00e9croch\u00e9 la m\u00e9daille d\u2019or. Je dois souligner que je reste focalis\u00e9e sur mon objectif majeur, \u00e0 savoir les Championnats du monde en Arabie saoudite, puis les Mondiaux de Hongrie, avec l\u2019or en point de mire. J\u2019ai disput\u00e9 cinq combats et r\u00e9ussi \u00e0 d\u00e9crocher la m\u00e9daille d\u2019Or en finale face \u00e0 une bonne concurrente et m\u2019assurer du coup mon cinqui\u00e8me titre national cons\u00e9cutif. \u00bb.<\/p>\n<p style=\"text-align: right\"><strong>B. Sadek<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab J\u2019ai bien g\u00e9r\u00e9 et gagn\u00e9 mes combats sans trop forcer, pour \u00e9conomiser mon \u00e9nergie en pr\u00e9vision des mondiaux pr\u00e9vus ce mois d\u2019octobre. A noter que je suis venue directement de France et sans le moindre r\u00e9pit, pour participer \u00e0 cette comp\u00e9tition. Bien s\u00fbr, j\u2019ai fait de mon mieux et l\u2019important pour moi est d\u2019avoir &hellip;<\/p>\n","protected":false},"author":3,"featured_media":31827,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[164,129],"tags":[],"class_list":["post-31810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts-martiaux","category-omnisport"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/31810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31810"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/31810\/revisions"}],"predecessor-version":[{"id":31829,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/31810\/revisions\/31829"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/media\/31827"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31810"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}