{"id":151486,"date":"2026-04-27T22:47:29","date_gmt":"2026-04-27T22:47:29","guid":{"rendered":"https:\/\/planetesport.dz\/?p=151486"},"modified":"2026-04-27T22:47:29","modified_gmt":"2026-04-27T22:47:29","slug":"du-physique-au-menu","status":"publish","type":"post","link":"http:\/\/planetesport.dz\/?p=151486","title":{"rendered":"Du physique au menu"},"content":{"rendered":"<div>Lors de cette s\u00e9ance inaugurale de reprise, une part substantielle du programme a \u00e9t\u00e9 consacr\u00e9e au renforcement physique, comme nous l&rsquo;avions anticip\u00e9. La t\u00e2che s&rsquo;av\u00e8re ardue, car le nouveau pr\u00e9parateur physique, Mohamed Meslem, a identifi\u00e9 de multiples lacunes dans ce domaine chez les joueurs. Il s&rsquo;attelle d\u00e9sormais \u00e0 corriger ces faiblesses avec rigueur. Les \u00e9l\u00e9ments de l&rsquo;effectif s&rsquo;y attellent s\u00e9rieusement pour progresser rapidement, d&rsquo;autant que la finale pourrait s&rsquo;\u00e9tendre au-del\u00e0 des 90 minutes r\u00e9glementaires, n\u00e9cessitant une endurance optimale.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lors de cette s\u00e9ance inaugurale de reprise, une part substantielle du programme a \u00e9t\u00e9 consacr\u00e9e au renforcement physique, comme nous l&rsquo;avions anticip\u00e9. La t\u00e2che s&rsquo;av\u00e8re ardue, car le nouveau pr\u00e9parateur physique, Mohamed Meslem, a identifi\u00e9 de multiples lacunes dans ce domaine chez les joueurs. Il s&rsquo;attelle d\u00e9sormais \u00e0 corriger ces faiblesses avec rigueur. Les \u00e9l\u00e9ments &hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[127],"tags":[],"class_list":["post-151486","post","type-post","status-publish","format-standard","hentry","category-football-algerien"],"_links":{"self":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/151486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151486"}],"version-history":[{"count":1,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/151486\/revisions"}],"predecessor-version":[{"id":151578,"href":"http:\/\/planetesport.dz\/index.php?rest_route=\/wp\/v2\/posts\/151486\/revisions\/151578"}],"wp:attachment":[{"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151486"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/planetesport.dz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}